Yin/Restorative yoga:
Mindful Movement:
Groundwork:
Movement on all fours:
Other movement:
Joint care:
Fascial release with a tennisball:
If you have any questions or for more information on yoga coaching, visit the page or send me an email.
Enjoy!
If you have any questions or for more information on yoga coaching, visit the page or send me an email.
Enjoy!
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