During Yoga coaching there is full attention for your personal yoga practice needs, wishes and challenges. Together we will focus on deepening your yoga practice. Working on general fitness and flexibility, movements and postures you might be struggling with, or any other challenge you might want to work on. Or finding adjustments that are suitable for you in your regular yoga practice. .
Yoga coaching will help you to either develop or deepen your own personal yoga practice and create more awareness, freedom and happiness.
The coaching can eiher be personal or through skype (or any other videocalling method).
The first Yoga coaching session will have an intake to discuss your wishes, needs and challenges, after which we can make a plan.
Don’t hesitate to contact me!